+41 79 198 98 30
Welcome to YGPT
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+43 660 83 466 55
Guided Meditation
Reconnect
Time for yourself
We take so much time out taking care of our looks and appearance, of our image and how we are perceived in the outside world. We spend hours in the gym, in front of the mirror or trying to perfect our social media profile.
But how much time do we spend on what is really going on within us? How much time do we take out to connect within, check if we are ok and give ourselves a break from the constant pace of everyday life?
Start taking action for your wellbeing and join our weekly guided meditation.
Know Yourself
Just as we shower on a daily basis to keep ourselves clean, it is high time to start taking care of our inner world regularly as well. In this context, meditation plays an important role. It is a proven effective method to take a look inside and deal with the very things preventing us from feeling happy and at ease.
Composed of 7 key steps, we offer weekly a profound guided meditation perfect for the current time to help you reconnect to yourself, your intuition and inner power. We are looking forward to meditate together.